Tumbling & Trampoline

At NGC, our Recreational Tumbling Classes are largely based on GYMNASTICS & CHEERLEADING techniques and are a great addition to any gymnast, dancer, cheerleader or ninja’s current classes or program.

In our 4 tier program ranging from Level 1-4, students begin with the basics and advance in the levels by progression of skills at each level’s curriculum. Beginning level tumblers learn skills such as rolls, handstands, walkovers, support skills and concepts of skills such as round off’s & even back handsprings! As the students advance through the program the focus is to accelerate toward round-offs, handsprings, and saltos, while working diligently to improve strength and flexibility to make tumbling skills fun (and safe.)

Interested in competitive tumbling? NGC has an outstanding Power Tumbling & Trampoline Team!

Athletes compete on Rod Floor for Tumbling, Trampoline & Double Mini!

NGC is looking for candidates to join our Competitive Power Tumbling and Trampoline program. Program consists of a pre-developmental team, pre-team and a competitive team. Power tumbling and trampoline is one of the fastest growing sports in the world and is sanctioned by many organizations including USAG, USTA, and AAU. The competitive season generally begins in September and end approximately in May (With Nationals mid June).

Power Tumbling and Trampoline Levels vary on event based on the athletes ability. (Beginner on one event, advanced beginner or novice on another). This Competitive Team program offers flexible scheduling 1-3x a week for 2 hour training sessions! Tuition is monthly starting at $95. Open to all ability levels age 4-17! Open Tryout/Level Placement is ongoing!

Call (630) 453-5658 or email Coach Keith Carter at napergym@aol.com to schedule one FREE trial practice with the team!

Classes are offered:
Monday & Wednesday from 5:30-7:30pm
Saturday from 3-5pm

Tumble 1 Co-Ed Beginner

Tumble 1 & 2 Co-Ed Beginner

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Tumble 3 Co-Ed Intermediate

2021 Fall 1 Session